Today’s episode is extra special. I got to sit down with my friend
for a conversation about intuitive intelligence and how over thinking is most definitely a sign we are under feeling. We share examples of how this shows up for each of us, and Ardas Chandra shares exceptional wisdom of her embodied knowledge on this topic.Takeaways
Labeling oneself as an overthinker can be limiting and prevent personal growth.
Trusting one's intuition and feelings is essential for making decisions and taking action.
Balancing thinking and feeling is important for personal well-being and success.
Writing or speaking out one's thoughts can help overcome overthinking and gain clarity.
Using affirmations and practicing trust in divine timing can help shift mindset and create positive change.
Chapters
00:00 Introduction
02:52 Overthinking is Underfeeling
08:23 Trusting Your Intuition
10:11 Balancing Thinking and Feeling
13:00 Practical Tips for Overcoming Overthinking
36:42 Conclusion and Where to find Ardas Chandra
is an incredible visionary, writer, mother, wife, friend and so much more. She inspires me daily. Whether she is baking an intuitive cake, diving into the depths of the subconscious, inspiring everyone with her effortlessly cool wardrobe pairings, nurturing her son in the most beautiful ways, or filling endless pages of her notebooks, Ardas Chandra is lighting up the world in many ways.Writer and editor at THE LIGHT LETTER - a newsletter helping people to connect with their radiance. Philosophy, style, and lifestyle. French. Mother of Eā (3.5 years old). Based in Paris/Dubai/Hamburg.
You can also find her on:
27. Over thinking is under feeling with Ardas Chandra